Dinner Made Easy — lunch

Potato & Eggplant Curry with Peanuts

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Vegan Fettuccine Alfredo

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Enjoy a rich, creamy alfredo dish—without the dairy! This incredibly indulgent-tasting vegan dish is made with cashews, coconut milk, nutritional yeast, and aromatics. Use a food processor or a high-speed blender to create a smooth and delicious pasta sauce. SERVINGS: 4–5 servings PREP TIME: 35 minutes COOK TIME: 5 minutes PASSIVE TIME: N/A Ingredients 1 cup Raw Cashews (150 g) 13.66 oz can Coconut Milk (400 mL) 1 tsp Sea Salt (5 g) 1 tsp Ground Black Pepper (2 g) ¼ cup Nutritional Yeast (15 g) 2 Tbsp Olive Oil (15 mL) ¼ cup Shallots, finely diced (25 g) 2 Garlic Cloves, minced (14 g) ¾ cup reserved Pasta Water (177 mL) 1 tsp Lemon Juice, optional (5 mL) 1 lb Fettuccine, prepared according to...

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Spinach Quinoa Bites

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These are fantastic on a party platter with marinara sauce, or as a vegetarian option for meatballs over pasta. SERVINGS: 27 bites PREP TIME: 30 minutes COOK TIME: 30 minutes PASSIVE TIME: N/A Ingredients 1 cup uncooked Organic Quinoa Grain (188 g) cooked according to package directions 2 cups raw Spinach, finely chopped (60 g) 3 Tbsp Golden Flaxseed Meal (20 g) mixed with 9 Tbsp Hot Water and set aside for 5 minutes 1 Tbsp Garlic Powder 1 Tbsp Onion Powder 2 tsp Salt Pepper to taste Instructions Preheat oven to 350°F. Line a large sheet pan with parchment paper. Place half of the cooked (hot) quinoa in a food processor with...

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Tabbouleh Salad

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Tabbouleh is a bulgur wheat based salad that’s flavored with parsley, tomatoes, cucumbers, mint, lemon and olive oil. There are different variations of this dish throughout the Mediterranean and Middle East regions, but they all typically contain a generous amount of herbs as well as the bulgur wheat.

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Summer Shrimp & Sausage Kabobs

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 Today we want you to have fun at the grill. To have an easy daily recipe but slightly different, perfect to impress your family and friends. It’s delicious, super easy to do, and quick, all the great points to look for in a summer recipe. Also, you can choose from a wide variety of sausage to use and if you don’t have a grill at home but still want to have that feeling, you can use your air fryer, and it will be as tasty as the grill. So, these flavorful shrimps & sausage kabobs are addicting and will be...

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