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Vegan Fettuccine Alfredo

Posted by Ling & Sons Food Market on

Enjoy a rich, creamy alfredo dish—without the dairy! This incredibly indulgent-tasting vegan dish is made with cashews, coconut milk, nutritional yeast, and aromatics. Use a food processor or a high-speed blender to create a smooth and delicious pasta sauce.

  • SERVINGS: 4–5 servings
  • PREP TIME: 35 minutes
  • COOK TIME: 5 minutes
  • PASSIVE TIME: N/A

Ingredients

  • 1 cup Raw Cashews (150 g)
  • 13.66 oz can Coconut Milk (400 mL)
  • 1 tsp Sea Salt (5 g)
  • 1 tsp Ground Black Pepper (2 g)
  • ¼ cup Nutritional Yeast (15 g)
  • 2 Tbsp Olive Oil (15 mL)
  • ¼ cup Shallots, finely diced (25 g)
  • 2 Garlic Cloves, minced (14 g)
  • ¾ cup reserved Pasta Water (177 mL)
  • 1 tsp Lemon Juice, optional (5 mL)
  • 1 lb Fettuccine, prepared according to package directions (452 g)
  • 1 cup Peas, fresh or frozen and thawed
  • Red Chili Flakes, for finishing (optional)

Instructions

  1. Place the cashews in a high-sided bowl. Bring 2 cups of water to boil, then pour enough water over the cashews to cover. Soak for 20–30 minutes, then drain and rinse the cashews.
  2. Place soaked cashews, coconut milk, salt and pepper into a food processor. Process on high until mixture is smooth and creamy (about a minute). Add the nutritional yeast, then process on low for another 15 seconds.
  3. Heat a large, high-sided skillet over medium-high heat. Add olive oil to the hot pan, along with shallots and garlic. Sauté the shallots and garlic until translucent and fragrant (about 2 minutes), stirring constantly to prevent burning. Reduce heat to medium and add the cashew mixture to the pan. Bring the mixture to a low simmer, whisking constantly. As the mixture thickens, add a bit of pasta water (a little at a time) and lemon juice (if using), until sauce reaches desired consistency.
  4. Add the cooked fettuccine noodles and peas to the pan. Toss together until all noodles are evenly coated in sauce. Sprinkle with red chili flakes, if desired. Serve immediately.

Source: https://www.bobsredmill.com/recipes/how-to-make/vegan-fettuccine-alfredo