Dinner Made Easy — healthy bowl

Pokébowl' with melon, mango and avocado  Imagine yourself on the beach with fruit poke bowl in hand, because this fruity 'pokébowl' with watermelon, mango and avocado will make you glow with happiness. 560 kcal( nutritional values ) 15 min. preparation 4 persons:  Ingredients 600 g 1 minute basmati rice 1 mini watermelon 2 salad onions ½ Red pepper 4 tbsp soy sauce 2 ready-to-eat avocados 275 g fresh mango pieces 1 tbsp sesame oil 3 tbsp oriental spice blend for poke bowl Directions  1. Heat the rice according to package directions and let it cool. 2. Meanwhile, cut the flesh of the watermelon into cubes of about 1½ cm. Cut the salad onion into thin rings. Remove the stem and...

Smoothie bowl is creamy, nutty, and tastes like soft serve ice cream! It’s a healthy recipe perfect for breakfast, an afternoon snack, or even a nutritious dessert. Make this bowl with just 5 ingredients in 5 minutes. Yield: 2 servingsCourse: Breakfast, brunch, snack.Cuisine: AmericanPrep time: 5 minTotal time: 5 minPhoto Credit: @CallmePetitRecipe: @RedbeyondfoodIngredients: 10 oz frozen AH Berry fruits (about 2 1/2 cups) 1 banana frozen 3-4 tbs almond milk ½tsp vanilla extract 1-2 tbs honey or maple syrup optional Optional add-ins/toppings: Flaked Coconut Chia Seeds Strawberries Fresh Banana AH Granola mix Directions: Place ingredients in the order listed in the container of a Vitamix blender (or another high-powered blender). Blend,...