Dinner Made Easy — Dinner Made Easy

Valentine's Day 3 -course Meal

Posted by Ling & Sons Food Market on

Valentine's Day Menu. Tune in this Sunday at 6 PM Live via our Facebook page @lingandsons and find out  how to cook this delicious 3 course meal right in time for Valentine's Day.  Surprise your loved one this Valentine's Day with your culinaire skills. Chef Haisa from @Redbeyondfood is ready to show you show off on the big day.  Appetizer- Salad Verte: When made correctly, this simple, classic bistro salad is astonishingly beautiful and delicious. The Lettuce should very fresh and crisp and handle with the utmost care, so as to not bruise the delicate leaves. Always enjoy salad verte...

Read more →


Healthy Chili con Carne

Posted by Marlenne Maduro on

Healthy Chili con Carne   Serves: 4 people  calories: 525 kcal Preparation time: 25 min. Ingredients:  1x Mild olive oil  Lean ground beef +/- 300 gr  4x Mexican bean spice  2 medium size onions  1 red pepper  kidney beans canned 800 gr  1 organic Diced tomatoes canned  Cilantro 15 g  200 gr cream cheese light  1 lime  Preparation:  1. heat the pan using olive oil and mix the ground beef with the mexican spice for 5 minutes.  2. Add the cut onions and cut red pepper and cook for 5 more minutes (set the stove to medium high)  3. Ad...

Read more →


Basa en Papillote

Posted by Marlenne Maduro on

  Basa en Papillote Ingredients1 pack of Rainforest Seafoods Basa filletSea salt and freshly ground black pepper  or Simo’s Scotch Bonnet Salt 1 small lime, quartered, to serve  For the salsa 12 cherry tomatoes, quartered Small bag callaloo  4 spring onions, trimmed and chopped 2 cloves of garlic, peeled and chopped 1 tsp chopped scotch bonnet (OPTIONAL If you like it spicy!)  3 tbsp extra virgin olive oil 1 tbsp lemon juice Good pinch of salt 4x 10 gr butter block  Freshly ground black pepper Method Preheat the oven to 350 F Cut four sheets of grease proof paper big enough to...

Read more →


Clam Pasta

Posted by Marlenne Maduro on

Serves: 6-8Prep time: 15 minsCooking time: 20 minsRecipe: by Karina Matalon of Karina’s Kitchen Ingredients 2 bags of Rainforest Seafoods Clams, defrosted 1 lb linguine Juice of 1 lemon 1 cup white wine 1 cup clam juice 1 tsp capers 1/4 tsp oregano 1 sprig of thyme 1 head of garlic, minced 4 anchovies, minced 4 tbsp olive oil 1/2 tsp red pepper flakes 2 tsp seasoning salt 1 tsp all-purpose seasoning 1/2 tsp black pepper 4 tbsp butter 1/2 cup heavy cream 1/3 cup freshly grated Parmesan 2 tbsp chopped parsley Preparation Boil water in a large pot and salt...

Read more →


Balsamic Salmon

Posted by Marlenne Maduro on

Serves: 4 Prep time: 10 mins Cooking time: 10 mins Recipe by: Karina Matalon of Karina’s Kitchen Ingredients 4 Rainforest Salmon Fillets 1/4 cup olive oil 3 tbsp balsamic vinegar 1 tbsp honey 6 garlic cloves, minced 1.5 tsp all purpose seasoning 1/2 tsp black pepper 1 tsp seasoning salt 1/2 tsp paprika 1/2 tsp onion powder 1 tsp mustard 1 scotch bonnet, deseeded and minced Juice of 1 lime  Preparation:  Mix all of the ingredients in a bowl. Marinate the salmon for 30 mins. Heat a frying pan to medium high heat and drizzle with olive oil. Pan fry the...

Read more →