Once your order is placed (from Monday to Friday), a representative will contact you to confirm your Delivery or Pickup order. Orders placed on Saturday and Sunday will be processed and delivered on Monday. Attention: Delivery to Santa Cruz-Pos Chikito-Savaneta & San Nicolas Area on Mondays & Thursdays Delivery Fee Awg 10,00 Same day delivery possible when order is received before 10am from Monday-Friday!



Dinner Made Easy — Dinner Made Easy

Pasta salad with chorizo and shrimp

Posted by Ling & Sons Food Market on

Pasta salad with chorizo ​​and shrimp Tasty and so ready. This pasta salad with chorizo ​​and shrimps can be on the table within fifteen minutes. 510 kcal( nutritional values ) 15 min. preparation 4 persons  Ingredients:   300 g riso pasta 1 toe garlic 100 g chorizo ​​cube 1 fennel bulb 1 zucchini 200 g fresh peeled pink shrimps 1 tbsp smoked paprika powder 15 g fresh flat parsley 2 tbsp extra virgin olive oil 2 tbsp Red wine vinegar Directions:  1. Cook the riso according to the directions on the package. Drain in a sieve and rinse under cold running water. 2. Meanwhile, finely chop the garlic. Heat a frying pan without oil or butter and fry the chorizo ​​for 5 minutes on a low...

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Pokébowl' with melon, mango and avocado

Posted by Ling & Sons Food Market on

Pokébowl' with melon, mango and avocado  Imagine yourself on the beach with fruit poke bowl in hand, because this fruity 'pokébowl' with watermelon, mango and avocado will make you glow with happiness. 560 kcal( nutritional values ) 15 min. preparation 4 persons:  Ingredients 600 g 1 minute basmati rice 1 mini watermelon 2 salad onions ½ Red pepper 4 tbsp soy sauce 2 ready-to-eat avocados 275 g fresh mango pieces 1 tbsp sesame oil 3 tbsp oriental spice blend for poke bowl Directions  1. Heat the rice according to package directions and let it cool. 2. Meanwhile, cut the flesh of the watermelon into cubes of about 1½ cm. Cut the salad onion into thin rings. Remove the stem and...

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Balsamic Salmon

Posted by Marlenne Maduro on

Serves: 4 Prep time: 10 mins Cooking time: 10 mins Recipe by: Karina Matalon of Karina’s Kitchen Ingredients 4 Rainforest Salmon Fillets 1/4 cup olive oil 3 tbsp balsamic vinegar 1 tbsp honey 6 garlic cloves, minced 1.5 tsp all purpose seasoning 1/2 tsp black pepper 1 tsp seasoning salt 1/2 tsp paprika 1/2 tsp onion powder 1 tsp mustard 1 scotch bonnet, deseeded and minced Juice of 1 lime  Preparation:  Mix all of the ingredients in a bowl. Marinate the salmon for 30 mins. Heat a frying pan to medium high heat and drizzle with olive oil. Pan fry the...

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Jalapeño burger with avocado

Posted by Ling & Sons Food Market on

Jalapeño burger with avocado Five ingredients, one of which provides a bit of spice, surprising! 585 kcal( nutritional values ) 15 min. preparation 4 persons  Ingredients:   4 jalapeño burgers (Try our Sizzle king Jalapeno burger)  1 lime 125 g crème frache light 1 ready-to-eat avocado 4 kaiser rolls Directions: 1. Light the barbecue or heat the grill pan without oil or butter. Grill the jalapeño burgers for 12 minutes. Turn halfway through. 2 Scrub the lime clean. Meanwhile, grate the green skin of the lime and squeeze the fruit. Mix the lime zest and half of the lime juice with the crème frache. 3 Cut the avocado in half lengthwise. Remove the pit and...

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Multigrain rice salad with avocado & egg

Posted by Ling & Sons Food Market on

Multigrain rice salad with avocado & egg A colorful meal salad with a tasty bite. 705 kcal( nutritional values ) 25 min. preparation 4 persons Ingredients:  275 g multigrain rice 2 tsp ground turmeric (turmeric) 300 g sliced ​​red cabbage 1 lemon 4 tbsp extra virgin olive oil 15 g fresh flat parsley 4 medium eggs 2 avocados 50 g unsalted walnuts Directions:  1 Prepare the rice, with the turmeric in the cooking water, according to the package directions. Place the warm rice in a wide bowl, add the red cabbage and stir well. Let alone, but toss every now and then. 2 Scrub...

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