Dinner Made Easy — easy

Serves: 4 Prep time: 10 mins Cooking time: 10 mins Recipe by: Karina Matalon of Karina’s Kitchen Ingredients 4 Rainforest Salmon Fillets 1/4 cup olive oil 3 tbsp balsamic vinegar 1 tbsp honey 6 garlic cloves, minced 1.5 tsp all purpose seasoning 1/2 tsp black pepper 1 tsp seasoning salt 1/2 tsp paprika 1/2 tsp onion powder 1 tsp mustard 1 scotch bonnet, deseeded and minced Juice of 1 lime  Preparation:  Mix all of the ingredients in a bowl. Marinate the salmon for 30 mins. Heat a frying pan to medium high heat and drizzle with olive oil. Pan fry the...

Makes 12 | Prep 10 minutes | Cook 15 minutes INGREDIENTS 500g chicken tenderloins 1 cup creamy Caesar dressing 1 cup grated parmesan cheese 1 cup freshly grated whole grain bread crumbs METHOD Preheat oven to 180°C. Line a baking tray with baking paper. On one shallow plate place the Caesar dressing, on another combine the Parmesan and bread crumbs and season with sea salt and pepper. Roll the chicken through the dressing, then through the bread crumb mixture, coating well. Place the chicken tenderloins on the baking tray. Bake 15 to 20 minutes, until crispy and golden on the...

  Basa en Papillote Ingredients1 pack of Rainforest Seafoods Basa filletSea salt and freshly ground black pepper  or Simo’s Scotch Bonnet Salt 1 small lime, quartered, to serve  For the salsa 12 cherry tomatoes, quartered Small bag callaloo  4 spring onions, trimmed and chopped 2 cloves of garlic, peeled and chopped 1 tsp chopped scotch bonnet (OPTIONAL If you like it spicy!)  3 tbsp extra virgin olive oil 1 tbsp lemon juice Good pinch of salt 4x 10 gr butter block  Freshly ground black pepper Method Preheat the oven to 350 F Cut four sheets of grease proof paper big enough to...

Serves: 6-8Prep time: 15 minsCooking time: 20 minsRecipe: by Karina Matalon of Karina’s Kitchen Ingredients 2 bags of Rainforest Seafoods Clams, defrosted 1 lb linguine Juice of 1 lemon 1 cup white wine 1 cup clam juice 1 tsp capers 1/4 tsp oregano 1 sprig of thyme 1 head of garlic, minced 4 anchovies, minced 4 tbsp olive oil 1/2 tsp red pepper flakes 2 tsp seasoning salt 1 tsp all-purpose seasoning 1/2 tsp black pepper 4 tbsp butter 1/2 cup heavy cream 1/3 cup freshly grated Parmesan 2 tbsp chopped parsley Preparation Boil water in a large pot and salt...